Manifold Hamlyn Park Little Athletics Club 2004-2005 Training

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Training
Manifold Hamlyn Park Little Athletics Club members are welcome to come along to training to enhance their skills for athletics. It is not compulsory.
 School Holiday training is on Mondays from 9am till 10:15am at Landy Field. Anula Costa is in charge.
January 109am till 10:15amHigh Jump
January 179am till 10:15amLong Jump and Triple Jump
January 249am till 10:15amHurdles
January 314:15pm till 5:30pm (after school)High Jump
 We have a special set of two days for Javelin training. This will be on
Sunday January 16 at 2:30pm at Landy Field
Sunday January 23 at 2:30pm at Landy Field
Alex Gusbeth will be conducting the special Javelin training sessions for children in U11 or older age groups. Alex was an accomplished thrower in his time, and is an active coach of club and elite athletes.
There is no cost associated with the Javelin training sessions, but there are limited positions available and it is necessary to book your place. You can book a place by contacting Janet by email or phone (0407 019 692).
Currently attending are:
Adam Fraser Lachie B
Joel Claire Alex C
Liam W Josh M
 Thursday afternoon training is held at Hamlyn Park oval in Calvert Street, Hamlyn Heights. We will recommence training on Thursday 27th January when school returns in 2005. Thursday afternoon training starts at 4:30pm with a fun warmup. Then we do some stretching and some running. We move on to some specific event practice such as sprinting, or starting, jumping or throwing. The equipment available to us includes some shots and discus. A small but enthusiastic group of children come to training on Thursday. It is led by Janet Nixon. We finish at 5:30pm.
Children registered with Manifold Hamlyn Park Little Athletics Club are welcome to come to either or both training sessions. The more children who come along, the more fun it can be. We play lots of different games to learn the skills that we need for athletics. If you prefer to do your own training that is OK too.